{"id":5942,"date":"2026-03-05T15:21:26","date_gmt":"2026-03-05T18:21:26","guid":{"rendered":"http:\/\/www.55bet-pro.com\/pro-reitorias\/prae\/?page_id=5942"},"modified":"2026-03-26T09:54:13","modified_gmt":"2026-03-26T12:54:13","slug":"oficinas","status":"publish","type":"page","link":"http:\/\/www.55bet-pro.com\/pro-reitorias\/prae\/oficinas","title":{"rendered":"Oficinas"},"content":{"rendered":"<p style=\"text-align: justify\"><b>Bem-vindo(a) ao Projeto Oficinas &#8211; SATIE\/PRAE!<\/b><\/p>\n<p style=\"text-align: justify\">Ficamos muito felizes quando voc\u00ea, estudante da UFSM, assume um compromisso consigo mesmo, com seu cuidado, com sua sa\u00fade f\u00edsica e mental, e com seu bem-estar. Apostando em algo t\u00e3o potente quanto uma atividade coletiva, ofertamos oficinas para voc\u00ea!<\/p>\n<p style=\"text-align: justify\">As oficinas ocorrem em duas modalidades:<\/p>\n<ul style=\"text-align: justify\">\n<li style=\"font-weight: 400\"><strong>ABERTAS<\/strong><strong> &#8211;<\/strong> N\u00e3o necessitam inscri\u00e7\u00f5es pr\u00e9vias, s\u00f3 chegar no local e hor\u00e1rio agendados e participar;<\/li>\n<li style=\"font-weight: 400\"><strong>COM INSCRI\u00c7\u00d5ES <\/strong>&#8211; Com necessidade de inscri\u00e7\u00f5es pr\u00e9vias (por meio dos formul\u00e1rios espec\u00edficos) e sele\u00e7\u00e3o dos participantes para melhor organiza\u00e7\u00e3o do espa\u00e7o;<\/li>\n<\/ul>\n<p style=\"text-align: justify\">A cada semestre variamos nossas atividades conforme demanda de nossa comunidade acad\u00eamica e nossas disponibilidades. Com mais um semestre iniciando, lembramos que \u00e9 super importante voc\u00ea tirar um tempinho para cuidar de voc\u00ea mesmo.<\/p>\n<p>Confira as oficinas deste semestre:<\/p>\n<p><b>Oficinas 2026\/1:<\/b><\/p>\n<p><b>&#8211; In\u00edcio das oficinas: 23\/03<\/b><\/p>\n<p><b>&#8211; Abertura das inscri\u00e7\u00f5es: 17\/03\u00a0<\/b><\/p>\n<p><b><i>NECESSITA INSCRI\u00c7\u00c3O<\/i><\/b><\/p>\n<p><b><i>ABERTA \u2013 S\u00d3 CHEGAR!<\/i><\/b><\/p>\n<p><strong>SEGUNDAS-FEIRAS<\/strong><\/p>\n<p><strong>7h \u00e0s 08h30: CORRIDA (sa\u00edda Hall RU I)\u00a0<\/strong><\/p>\n<p><strong>Clique <a href=\"http:\/\/forms.gle\/ajwzKXwW861BSrwQ9\">aqui<\/a> e fa\u00e7a sua inscri\u00e7\u00e3o.<\/strong><\/p>\n<p><strong>08h \u00e0s 09h30: V\u00d4LEI (gin\u00e1sio 2 do CEFD)\u00a0<\/strong><\/p>\n<p><strong>Clique <a href=\"http:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSed8xQtZEBHxeRY4jTesYt6W-7P0RFziEqryUIgRPHoXCJn8g\/viewform?usp=publish-editor\">aqui<\/a> e fa\u00e7a sua inscri\u00e7\u00e3o.\u00a0<\/strong><\/p>\n<p><strong>8h30 \u00e0s 9h30: PADEL INICIANTES (quadra do CEFD)<\/strong><\/p>\n<p><strong>Clique <a href=\"http:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSd1E-PBQQOdMNXb-CePKALfqe37d5SoWFDDvDcjffohH4xIxw\/viewform?usp=publish-editor\">aqui<\/a> e fa\u00e7a sua inscri\u00e7\u00e3o.<\/strong><\/p>\n<p><strong>9h30 \u00e0s 10h30: PADEL INTERMEDI\u00c1RIO (quadra do CEFD)\u00a0<\/strong><\/p>\n<p><strong>Clique<a href=\"http:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSd1E-PBQQOdMNXb-CePKALfqe37d5SoWFDDvDcjffohH4xIxw\/viewform?usp=publish-editor\"> aqui<\/a> e fa\u00e7a sua inscri\u00e7\u00e3o.<\/strong><\/p>\n<p><strong>TER\u00c7AS-FEIRAS<\/strong><\/p>\n<p><strong>08h30 \u00e0s 09h30: V\u00d4LEI DE AREIA (quadra de areia da CEU)<\/strong><\/p>\n<p><strong>Clique<a href=\"http:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSdAC9iEYmZO00kaz1FnnhussfuBKxKVFPiZ_Hey7e9eBcFTvw\/viewform?usp=publish-editor\"> aqui<\/a> e fa\u00e7a sua inscri\u00e7\u00e3o.<\/strong><\/p>\n<p><strong>10h \u00e0s 11h: ESCRITA CRIATIVA (sala interna do SATIE)\u00a0<\/strong><\/p>\n<p><strong>Clique <a href=\"http:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSe8O-mLbXYjOMu_FFDzJbuJMITstLrOB9a8FJMbAyCnSPGWOg\/viewform?usp=publish-editor\">aqui<\/a> e fa\u00e7a sua inscri\u00e7\u00e3o.<\/strong><\/p>\n<p><strong>11h45 \u00e0s 13h15: HIIT(sala interna do SATIE)\u00a0<\/strong><\/p>\n<p><strong>Clique <a href=\"http:\/\/forms.gle\/VNwv6wZuPHqSstZD6\">aqui<\/a> e fa\u00e7a sua inscri\u00e7\u00e3o.<\/strong><\/p>\n<p><strong>14h \u00e0s 15h: PILATES (sala interna do SATIE )\u00a0<\/strong><\/p>\n<p><strong>Clique <a href=\"http:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSfkPMy5lbPQN63PMLmmiiOOvu233aKshENHu-H6cLcbyWQUtA\/viewform?usp=publish-editor\">aqui<\/a> e fa\u00e7a sua inscri\u00e7\u00e3o.<\/strong><\/p>\n<p><strong>16h30 \u00e0s 17h30: PADEL INICIANTES (quadra do CEFD)\u00a0<\/strong><\/p>\n<p><strong>Clique <a href=\"http:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSd1E-PBQQOdMNXb-CePKALfqe37d5SoWFDDvDcjffohH4xIxw\/viewform?usp=publish-editor\">aqui<\/a> e fa\u00e7a sua inscri\u00e7\u00e3o.<\/strong><\/p>\n<p><strong>16h \u00e0s 17h30: V\u00d4LEI (gin\u00e1sio 2 do CEFD)<\/strong><\/p>\n<p><strong> Clique <a href=\"http:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSed8xQtZEBHxeRY4jTesYt6W-7P0RFziEqryUIgRPHoXCJn8g\/viewform?usp=publish-editor\">aqui<\/a> e fa\u00e7a sua inscri\u00e7\u00e3o.<\/strong><\/p>\n<p><strong>16:30 \u00e0s 17h30: ALONGAMENTO (sala interna do SATIE)\u00a0<\/strong><\/p>\n<p><strong>Clique <a href=\"http:\/\/forms.gle\/aBkZ7KydSYx4UZcD7\">aqui<\/a> e fa\u00e7a sua inscri\u00e7\u00e3o.<\/strong><\/p>\n<p><strong>17h30 \u00e0s 18h30: PADEL INTERMEDI\u00c1RIO (quadra do CEFD)\u00a0<\/strong><\/p>\n<p><strong> Clique <a href=\"http:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSd1E-PBQQOdMNXb-CePKALfqe37d5SoWFDDvDcjffohH4xIxw\/viewform?usp=publish-editor\">aqui<\/a> e fa\u00e7a sua inscri\u00e7\u00e3o.<\/strong><\/p>\n<p><strong>17h30 \u00e0s 19h30: CORRIDA (sa\u00edda Hall RUI)\u00a0<\/strong><\/p>\n<p><strong>Clique <a href=\"http:\/\/forms.gle\/ajwzKXwW861BSrwQ9\">aqui<\/a> e fa\u00e7a sua inscri\u00e7\u00e3o.<\/strong><\/p>\n<p><strong>QUARTAS-FEIRAS<\/strong><\/p>\n<p><strong>09h \u00e0s 10h: V\u00d4LEI DE AREIA (quadra de areia da CEU)\u00a0<\/strong><\/p>\n<p><strong>Clique <a href=\"http:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSdAC9iEYmZO00kaz1FnnhussfuBKxKVFPiZ_Hey7e9eBcFTvw\/viewform?usp=publish-editor\">aqui<\/a> e fa\u00e7a sua inscri\u00e7\u00e3o.<\/strong><\/p>\n<p><strong>09h \u00e0s 12h: LIVRO FORA DA ESTANTE (Feira Ana Primavesi) &#8211; quinzenal ABERTA<\/strong><\/p>\n<p><strong>10h30 \u00e0s 11h30: PILATES (sala interna do SATIE)\u00a0<\/strong><\/p>\n<p><strong>Clique <a href=\"http:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSfkPMy5lbPQN63PMLmmiiOOvu233aKshENHu-H6cLcbyWQUtA\/viewform?usp=publish-editor\">aqui<\/a> e fa\u00e7a sua inscri\u00e7\u00e3o.<\/strong><\/p>\n<p><strong>15h \u00e0s 17h: COSTURA CRIATIVA (hall do RU I) ABERTA<\/strong><\/p>\n<p><strong>16h30 \u00e0s 17h30: BEACH TENNIS INICIANTES (quadra de areia da CEU)\u00a0<\/strong><\/p>\n<p><strong>Clique <a href=\"http:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSf_kRhWs-egDT_FTQg5NH3Sj1b3ePPjBNxwzEOPe-M2RDcDbQ\/viewform?usp=publish-editor\">aqui<\/a> e fa\u00e7a sua inscri\u00e7\u00e3o.<\/strong><\/p>\n<p><strong>17h30 \u00e0s 18h30: BEACH TENNIS INTERMEDI\u00c1RIO (quadra de areia da CEU)\u00a0<\/strong><\/p>\n<p><strong>Clique <a href=\"http:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSf_kRhWs-egDT_FTQg5NH3Sj1b3ePPjBNxwzEOPe-M2RDcDbQ\/viewform?usp=publish-editor\">aqui<\/a> e fa\u00e7a sua inscri\u00e7\u00e3o.<\/strong><\/p>\n<p><strong>QUINTAS-FEIRAS<\/strong><\/p>\n<p><strong>7h \u00e0s 08h30: CORRIDA (sa\u00edda do hall do RU I)<\/strong><\/p>\n<p><strong>Clique <a href=\"http:\/\/forms.gle\/ajwzKXwW861BSrwQ9\">aqui<\/a> e fa\u00e7a sua inscri\u00e7\u00e3o.<\/strong><\/p>\n<p><strong>11h45 \u00e0s 13h15: HIIT (sala interna do SATIE)<\/strong><\/p>\n<p><strong>Clique <a href=\"http:\/\/forms.gle\/VNwv6wZuPHqSstZD6\">aqui<\/a> e fa\u00e7a sua inscri\u00e7\u00e3o.<\/strong><\/p>\n<p><strong>13h30 \u00e0s 14h30: PADEL INICIANTES (quadra do CEFD)\u00a0<\/strong><\/p>\n<p><strong>Clique <a href=\"http:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSd1E-PBQQOdMNXb-CePKALfqe37d5SoWFDDvDcjffohH4xIxw\/viewform?usp=publish-editor\">aqui<\/a> e fa\u00e7a sua inscri\u00e7\u00e3o.<\/strong><\/p>\n<p><strong>13h30 \u00e0s 14h30: PILATES (sala interna do SATIE)\u00a0<\/strong><\/p>\n<p><strong>Clique <a href=\"http:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSfkPMy5lbPQN63PMLmmiiOOvu233aKshENHu-H6cLcbyWQUtA\/viewform?usp=publish-editor\">aqui<\/a> e fa\u00e7a sua inscri\u00e7\u00e3o.<\/strong><\/p>\n<p><strong>14h30 \u00e0s 15h30: PADEL INTERMEDI\u00c1RIO (quadra do CEFD)<\/strong><\/p>\n<p><strong>Clique <a href=\"http:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSd1E-PBQQOdMNXb-CePKALfqe37d5SoWFDDvDcjffohH4xIxw\/viewform?usp=publish-editor\">aqui<\/a> e fa\u00e7a sua inscri\u00e7\u00e3o.<\/strong><\/p>\n<p><strong>14h30 \u00e0s 17h30: LIVRO FORA DA ESTANTE (Polifeira &#8211; Largo do Planet\u00e1rio) &#8211; quinzenal ABERTA<\/strong><\/p>\n<p><strong>15h30 \u00e0s 16h30: V\u00d4LEI DE AREIA (quadra de areia da CEU)\u00a0<\/strong><\/p>\n<p><strong>Clique <a href=\"http:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSdAC9iEYmZO00kaz1FnnhussfuBKxKVFPiZ_Hey7e9eBcFTvw\/viewform?usp=publish-editor\">aqui<\/a> e fa\u00e7a sua inscri\u00e7\u00e3o.<\/strong><\/p>\n<p><strong>16h30 \u00e0s 17h30: ALONGAMENTO (sala interna do SATIE)<\/strong><\/p>\n<p><strong>Clique <a href=\"http:\/\/forms.gle\/aBkZ7KydSYx4UZcD7\">aqui<\/a> e fa\u00e7a sua inscri\u00e7\u00e3o.<\/strong><\/p>\n<p><strong>17h30 \u00e0s 18h30: JOGOS DE TABULEIRO (hall do RU I) ABERTA<\/strong><\/p>\n<p><strong>17h30 \u00e0s 19h30: CORRIDA (sa\u00edda do hall do RU I)\u00a0<\/strong><\/p>\n<p><strong>Clique <a href=\"http:\/\/forms.gle\/ajwzKXwW861BSrwQ9\">aqui<\/a> e fa\u00e7a sua inscri\u00e7\u00e3o.<\/strong><\/p>\n<p><strong>SEXTAS-FEIRAS<\/strong><\/p>\n<p><strong>7h \u00e0s 08h30: CORRIDA (sa\u00edda do hall do RU I)<\/strong><\/p>\n<p><strong>Clique <a href=\"http:\/\/forms.gle\/ajwzKXwW861BSrwQ9\">aqui<\/a> e fa\u00e7a sua inscri\u00e7\u00e3o.<\/strong><\/p>\n<p><strong>10h \u00e0s 11h: ESCRITA CRIATIVA (sala interna do SATIE)\u00a0<\/strong><\/p>\n<p><strong>Clique <a href=\"http:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSe8O-mLbXYjOMu_FFDzJbuJMITstLrOB9a8FJMbAyCnSPGWOg\/viewform?usp=publish-editor\">aqui<\/a> e fa\u00e7a sua inscri\u00e7\u00e3o<\/strong><\/p>\n<p><strong>14h \u00e0s 15h30: V\u00d4LEI (gin\u00e1sio 2 do CEFD)<\/strong><\/p>\n<p><strong>Clique <a href=\"http:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSed8xQtZEBHxeRY4jTesYt6W-7P0RFziEqryUIgRPHoXCJn8g\/viewform?usp=publish-editor\">aqui<\/a> e fa\u00e7a sua inscri\u00e7\u00e3o\u00a0<\/strong><\/p>\n<p><strong>16h \u00e0s 17h30: V\u00d4LEI (quadra de areia da CEU)\u00a0<\/strong><\/p>\n<p><strong>Clique <a href=\"http:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSdAC9iEYmZO00kaz1FnnhussfuBKxKVFPiZ_Hey7e9eBcFTvw\/viewform?usp=publish-editor\">aqui<\/a> e fa\u00e7a sua inscri\u00e7\u00e3o<\/strong><\/p>\n<p><strong>S\u00c1BADOS<\/strong><\/p>\n<p><strong>6h30 \u00e0s 8h30: CORRIDA (sa\u00edda do hall do RU I)\u00a0<\/strong><\/p>\n<p><strong>Clique <a href=\"http:\/\/forms.gle\/ajwzKXwW861BSrwQ9\">aqui<\/a> e fa\u00e7a sua inscri\u00e7\u00e3o.<\/strong><\/p>\n<p><strong>9h \u00e0s 10h: PILATES ao ar livre (sa\u00edda Hall RU I)\u00a0<\/strong><\/p>\n<p><strong>Clique <a href=\"http:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSfkPMy5lbPQN63PMLmmiiOOvu233aKshENHu-H6cLcbyWQUtA\/viewform?usp=publish-editor\">aqui<\/a> e fa\u00e7a sua inscri\u00e7\u00e3o.<\/strong><\/p>\n<p><strong>10h \u00e0s 11h: PILATES ao ar livre (sa\u00edda Hall RUI)\u00a0<\/strong><\/p>\n<p><strong>Clique <a href=\"http:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSfkPMy5lbPQN63PMLmmiiOOvu233aKshENHu-H6cLcbyWQUtA\/viewform?usp=publish-editor\">aqui<\/a> e fa\u00e7a sua inscri\u00e7\u00e3o.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bem-vindo(a) ao Projeto Oficinas &#8211; SATIE\/PRAE! Ficamos muito felizes quando voc\u00ea, estudante da UFSM, assume um compromisso consigo mesmo, com seu cuidado, com sua sa\u00fade f\u00edsica e mental, e com seu bem-estar. Apostando em algo t\u00e3o potente quanto uma atividade coletiva, ofertamos oficinas para voc\u00ea! As oficinas ocorrem em duas modalidades: ABERTAS &#8211; N\u00e3o necessitam [&hellip;]<\/p>\n","protected":false},"author":506,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-5942","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"http:\/\/www.55bet-pro.com\/pro-reitorias\/prae\/wp-json\/wp\/v2\/pages\/5942","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.55bet-pro.com\/pro-reitorias\/prae\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/www.55bet-pro.com\/pro-reitorias\/prae\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/www.55bet-pro.com\/pro-reitorias\/prae\/wp-json\/wp\/v2\/users\/506"}],"replies":[{"embeddable":true,"href":"http:\/\/www.55bet-pro.com\/pro-reitorias\/prae\/wp-json\/wp\/v2\/comments?post=5942"}],"version-history":[{"count":0,"href":"http:\/\/www.55bet-pro.com\/pro-reitorias\/prae\/wp-json\/wp\/v2\/pages\/5942\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.55bet-pro.com\/pro-reitorias\/prae\/wp-json\/wp\/v2\/media?parent=5942"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.55bet-pro.com\/pro-reitorias\/prae\/wp-json\/wp\/v2\/categories?post=5942"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.55bet-pro.com\/pro-reitorias\/prae\/wp-json\/wp\/v2\/tags?post=5942"}],"curies":[{"name":"wp","href":"http:\/\/api.w.org\/{rel}","templated":true}]}}